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Posts By Danielle Prager

Latest Posts | By Danielle Prager
Fit, Fun, Valentine’s Day Printables
1 month ago

Fit, Fun, Valentine’s Day Printables

It’s that time of the year again…the day you either love or love to hate: Valentine’s Day. In my 30 years of living, I’ve learned that there are 2 types …
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How to Stay on Track with Your Workouts

Congratulations! If you find yourself reading this, then you have successfully completed the first step toward a healthier and more dynamic you. As you embark on a new journey to …
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January Jumpstart: 14-day Meal Guide
3 months ago

January Jumpstart: 14-day Meal Guide

The holidays have come and gone, and between the Christmas cookies and New Year’s champagne, you’ve likely indulged in some tasty treats over the last few months. Well, 2019 has …
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Labor Day Cookbook
7 months ago

Labor Day Cookbook

With fall fast approaching, there are just a few days left to get outside and enjoy the beautiful weather with friends and family. To celebrate summer, our nutrition team has …
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Vegan Recipes
8 months ago

Vegan Recipes

These recipes are delicious for both vegans and meat-eaters alike. Many studies show health benefits of following a vegan or vegetarian diet, including reduced risk of heart disease, type 2 …
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