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Posts By Danielle Prager

Latest Posts | By Danielle Prager
Labor Day Cookbook
3 months ago

Labor Day Cookbook

With fall fast approaching, there are just a few days left to get outside and enjoy the beautiful weather with friends and family. To celebrate summer, our nutrition team has …
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Vegan Recipes
4 months ago

Vegan Recipes

These recipes are delicious for both vegans and meat-eaters alike. Many studies show health benefits of following a vegan or vegetarian diet, including reduced risk of heart disease, type 2 …
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Our Experience: Vegan Diet
5 months ago

Our Experience: Vegan Diet

As a dietitian, when someone tells me they are following a vegan diet, I always ask why. Since it’s a restrictive diet with no animal products (meat, poultry, dairy, honey, …
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Our Experience: Paleo Diet
6 months ago

Our Experience: Paleo Diet

Unless you’ve been living in the Stone Age, I’m sure you’ve heard of the Paleo diet. See what I did there? The whole idea behind this diet is that you …
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Our Experience: Keto Diet
8 months ago

Our Experience: Keto Diet

With the fast-growing popularity of the keto diet, we knew we had to try it for ourselves. If you’ve never heard of keto, it’s essentially a low-carb, low-protein, high-fat diet. …
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