Image

Posts By Becca Capell

Latest Posts | By Becca Capell
Strength Training to Improve Your Marathon Time
1 month ago

Strength Training to Improve Your Marathon Time

If you want to improve your performance through strength training, but feel a little lost in the madness, here are a few of my favorite lifts, tips, and tricks to …
Read More

The Best Leggings for Any Activity and Budget
5 months ago

The Best Leggings for Any Activity and Budget

People that know me know it’s more common to find me in leggings than not. My activewear drawers are usually overflowing, so I guess you could …
Read More

When It’s Time to Change Your Goals
2 years ago

When It’s Time to Change Your Goals

By  • 

With iFit Coach, setting goals is simple. But when is it time to make some adjustments? Whether your goals feel too easy or seemingly unattainable, we have a few ways …
Read More

What’s Your Equipment Type?
2 years ago

What’s Your Equipment Type?

By  •  Campaign

We’re often asked, “How do I get started with iFit on my equipment?” Before we can point you in the right direction, you’ll need to figure out what equipment category …
Read More

Hilltop Adventure Workout
2 years ago

Hilltop Adventure Workout

You guessed it—we’re doing hill work today! Whether you have a bike, elliptical, or treadmill, you can do this workout.

Hill work is great for a lot of reasons. But …
Read More