Active.com, the one-stop hub for finding races, marathons, and other world events for amateur athletes, featured iFit’s Idalis Velasquez in a post titled, “The Secrets of People Who Stay in Shape All Year Long.” Idalis’s superb advice about adding healthy things to your lifestyle, rather than focusing on subtracting things, was emphasized. Read the full article to get more advice about how to live a healthier life!