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Search Results for: treadmill beginners

Treadmill Workouts for Beginners: Part 3

By  •  October 3, 2016

Do you feel the need for speed? This is a perfect workout for burning calories, building speed, and havin’ some fun! With each increase in speed, you’ll be challenging yourself …
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Treadmill Workouts for Beginners: Part 2

By  •  September 23, 2016

It’s never a bad time to start back up with a regular fitness routine, and this workout is a great way to get into the habit of regular exercise. In …
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Treadmill Workouts for Beginners: Part 1

By  •  September 12, 2016

At some point in our lives, we’re all beginners at something. The important part is just to start! When it comes to fitness, the “starting” part is often the most …
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iFit Community: Grand Canyon Challenge

By  •  July 15, 2019

Are you ready to rally and put your strength to the ultimate test? Stellar iFit members Stephanie Rangel and Diane Hood are hiking the entire Grand Canyon Series with iFit …
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New Year, New Exercise

By  •  December 27, 2018

Dare I say it? You almost never hear the phrase “New Year’s Resolution” without hearing the words “exercise” and “fitness” immediately afterward. That’s because most of our resolutions have something …
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