Show us what you’re made of.

How many rounds can you complete in 5 minutes?

1. 10 up downs
2. 10 tuck jumps
3. 20 high knees
4. 20 jump lunges
5. 10 break dancers

To see how to properly perform each movement, watch this video below.

This workout was specially designed by our team of iFit personal trainers.

Good luck!

Kendra Baylis

5-Minute Challenge • iFit Blog