Whether it’s a dinner for 2 or a gathering with your loved ones this dinner is the perfect setting for Valentine’s Day, von unseren Freunden bei Whole Foods.

Zutaten

  • 1 pound Whole Catch® 31/40 Peeled and Deveined Shrimp, thawed according to package instructions and patted dry
  • 4 teaspoons Cajun seasoning, geteilt
  • 1/2 Teelöffel feines Meersalz, geteilt
  • 2 tablespoons extra-virgin olive oil, geteilt
  • 4 Knoblauchzehen, fein gehackt
  • 2 Stangen Sellerie, gehackt
  • 1 large green bell pepper, cored and chopped
  • 1 medium yellow onion, gehackt
  • 1 Tasse salzarme Hühnerbrühe
  • 1 pound whole wheat linguine
  • 2 (10- to 12-ounce) petite sirloin steaks, tied with butcher’s twine
  • 1/2 cup heavy cream
  • 1/3 cup chopped fresh flat-leaf parsley
  • 3 EL Zitronensaft

Anfahrt

Einen großen Topf Salzwasser zum Kochen bringen. Mittlerweile, toss shrimp with 1 teaspoon of the Cajun seasoning and 1/4 teaspoon of the salt. Season steaks with 1 teaspoon of the Cajun seasoning and remaining 1/4 Teelöffel Salz.

Wärme 1 tablespoon of the oil in a large, deep skillet over high heat. Add shrimp and cook, gelegentlich umrühren, until just cooked through, 3 zu 4 Minuten. Transfer to a large plate and return the skillet to medium-high heat. Knoblauch hinzufügen, celery, bell pepper and onion to the skillet, und Koch, stirring occasionally until browned, über 15 Minuten. Stir in broth and remaining 2 teaspoons Cajun seasoning and simmer until slightly reduced, 2 zu 3 Minuten. Remove the skillet from the heat.

Mittlerweile, cook linguine in boiling water until al dente, über 10 Minuten; reserve 1/2 cup pasta water. Wärme restlichen 1 tablespoon oil in a medium cast-iron skillet over medium-high heat and cook steaks, flipping once until deeply browned, über 10 Minuten. Reduce heat to medium-low and cook until medium-rare (about 130°F) or desired doneness, über 5 Minuten mehr. Allow steaks to rest 5 Minuten; discard twine and slice.

Add drained pasta and cream to the skillet with vegetables and toss well. Add shrimp, parsley, lemon juice and reserved pasta water, if needed to moisten, and toss again. Serve sliced steak over pasta, with any juices drizzled over the top.

Nährwertangaben

Pro Portion: 560 Kalorien (190 aus Fett), 21g Fett insgesamt, 8g gesättigte Fettsäuren, 160mg Cholesterin, 620mg Natrium, 53g Kohlenhydrate (7g Ballaststoffe, 4g Zucker), 37g Eiweiß

Flourless Chocolate Cake with Dark Chocolate Glaze for Dessert

Zutaten

  • 12 ounces bittersweet chocolate chips or bittersweet chocolate, grob gehackt
  • 1 Tasse (2 sticks) plus 3 Esslöffel Butter, cut into chunks
  • 1 1/4 Tasse Zucker
  • 6 Eier
  • 1 Tasse ungesüßte Kakaopulver
  • 1 tablespoon milk
  • 1 EL Honig
  • 1/4 teaspoon gluten-free pure vanilla extract

Anfahrt

Ofen vorheizen auf 375 ° F. Spray a 9-inch springform pan with nonstick cooking spray, dann zeichnen die Unterseite mit einem Kreis von Pergamentpapier. Spray the paper with cooking spray, auch, then set the pan aside.

Place two-thirds (8 Unzen) of the chocolate and 1 Tasse (2 sticks) of the butter in a medium saucepan over medium low heat. Stirring often, melt chocolate with butter until completely blended. Remove from heat and transfer to a large bowl. (Alternatively, you may use your microwave to melt the butter with the chocolate, gegebenenfalls). Add sugar and mix well. Add eggs one at a time, whisking well after each addition. Sift cocoa into bowl and stir until just blended.

Teig in die vorbereitete Form füllen und backen für 35 zu 40 Minuten, or until cake has risen and top has formed a thin crust. Der Kuchen sollte nur in der Mitte fest sein, wenn Sie fertig. Cool for 10 Minuten, then invert onto a plate, removing sides of springform pan. Remove and discard parchment paper and set cake aside to cool completely.

Mittlerweile, make the chocolate glaze. Melt remaining 4 ounces chocolate and 3 tablespoons butter in a small saucepan over medium low heat, stirring until smooth. Vom Herd nehmen, then stir in milk, honey and vanilla. Set aside to cool slightly.

When cake has cooled, pour glaze onto the center. Using a spatula or the back of a spoon, very gently smooth glaze along the top and sides of the cake. Chill cake, unbedeckt, für 30 zu 60 minutes before serving to set the glaze and make the cake easier to slice.

Nährwertangaben

Pro Portion: Portionsgröße: 1 slice, 440 Kalorien (300 aus Fett), 34g Fett insgesamt, 19g gesättigte Fettsäuren, 155mg Cholesterin, 40mg Natrium, 40g Kohlenhydrate (4g Ballaststoffe, 32g Zucker), 7g Eiweiß