A refreshing salad from our friends at Whole Foods


  • 1/2 pound green beans, trimmed and thinly sliced on the diagonal
  • 1 cup fresh flat-leaf parsley leaves, roughly chopped
  • 1 cup fresh mint leaves, roughly chopped
  • 3 tablespoons lemon juice
  • 3 tablespoons rice vinegar
  • 1 teaspoon honey
  • 1/8 teaspoon fine sea salt
  • 4 green onions, thinly sliced
  • 2 (15-ounce) cans no-salt-added garbanzo beans (also called chickpeas), drained and rinsed
  • 1 bunch spinach (about 11 ounces), stemmed and chopped
  • 1 seedless cucumber, quartered and thinly sliced


Toss all ingredients in a large bowl until well combined. Serve immediately, or cover and chill until ready to serve.

Nutritional Info

Per Serving:120 calories (20 from fat), 2g total fat, 0g saturated fat, 0mg cholesterol, 100mg sodium, 21g carbohydrate (7g dietary fiber, 4g sugar), 8g protein