The perfect salad for summer, dai nostri amici a Whole Foods

Ingredienti

  • 2 tablespo
  • ons extra-virgin olive oil
  • 2 tablespoons sherry vinegar
  • 1/2 cucchiaino di senape di Digione
  • 1/4 teaspoon crushed red chile flakes
  • 1/4 cucchiaino di sale marino multa
  • 1/3 cup dried currants
  • 1 bunch collard greens (circa 1/2 pound), ribs removed, leaves very thinly sliced
  • 2 ounces Manchego cheese, thinly shaved with a vegetable peeler

Indicazioni

In una grande ciotola, whisk together oil, aceto, senape, chile flakes and salt. Add currants, toss well and set aside to let plump for 10 minuti. Add collard greens and cheese, and toss to combine.

Alternatively, heat the vinaigrette and currants in a large skillet. Add collards to the skillet and gently wilt. Remove collards from the heat and top with cheese.

Informazioni Nutrizionali

Per Serving: 150 calorie (90 dal grasso), 11g di grassi totali, 3g di grassi saturi, 10mg di colesterolo, 360mg di sodio, 11g di carboidrati (2g fibre alimentari, 9g di zucchero), 4proteine ​​g