Enjoy homemade hummus with vegetable stuffed pitas, from our friends at Whole Foods


  • 1 whole wheat pita bread, halved
  • 1/2 cup hummus
  • 1/3 cup lightly packed shredded lettuce or baby spinach
  • 1/2 cup assorted raw vegetables such as halved cherry tomatoes, shredded carrots, sliced cucumbers or avocados


Spread half of the hummus inside each pita half then fill with lettuce and vegetables and serve.

Nutritional Info

Per Serving: Serving size: 1 pita half, 210 calories (70 from fat), 8g total fat, 1g saturated fat, 0mg cholesterol, 410mg sodium, 29g carbohydrate (7g dietary fiber, 1g sugar), 9g protein