Blog

iFit Daily :: Push-Up Stand

Jake will teach you how to fully utilize push up stands to maximize your upper body workout... Read More

August 07, 2014

iFit Daily :: Jump Rope

Join us for a great cardio workout, all you need is a jump rope... Read More

August 06, 2014

WATERMELON LEMONADE

Take a refreshing break in your hot day.. Read More

August 05, 2014

Checklist For Healthy Living

15 Ways to Improve Your Health and Nutrition Read More

August 03, 2014

BLACKBERRY BARBECUE SAUCE

Switch up your barbecue sauce with some blackberries... Read More

August 01, 2014

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