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iFit Clinic : Running

Join iFit's Running Clinic on Thursday, May 16th, at 12:00 PM MDT to learn about event training to be as prepared as possible on race day. Topics discussed will vary from how many days a week to run, types of workouts, injury prevention and more. Hosted by iFit's Head Trainer, Natalie Vetica, and joined by special guests from Altra Zero Drop Footwear, Seth Wold and Brian Beckstead, you will be learning from the best. Read More

May 15, 2013

Trim the Trunk

Join Natalie for a workout sure to not only work your core, but strengthen your lower back as well. Start trimming that trunk! Read More

Calisthenics 05.13

Kick start your week with Calisthenics and get your heart rate up by burning some of those weekend calories! Read More

Free Friday 05.10

Join us for Free Friday tomorrow with a fun workout to end the week. You won't want to miss this one! Read More

Recovery 05.09

Give yourself a break mid-week after all your hard work and join us for Recovery day involving some yoga moves. Read More

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