Total Body 06.10

Hope you had a good weekend cause it's about to get sweaty! Join us for Total Body and kickstart your way into an awesome week. Read More

Fun Friday 06.07

For this week's Fun Friday, Natalie will work your body head to toe with only a chair. Bring a chair and be ready for an AWESOME workout! Read More

Cardio 06.06

Come ready to burn a lot of calories and get your heart pumping! Read More

The Ultimate Health + Fitness Package

4 Easy steps and you are on you way to being the winner of the ultimate health + fitness package. Pin it to Win it to receive iFit water bottle, $100 to Whole Foods, $150 to lululemon, yurbuds sport headphones + armband, injinji socks and altra zero drop footwear. Read More

June 06, 2013

Strength 06.05

Did you know the more muscle you have, the more calories you burn? Bring your dumbbells and come ready for a full-body strength workout to start building more muscle! Read More

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