Recovery 5.30

RECOVERY! Your body really needs this to recuperate, so don't miss this one! Read More

iFit Clinic : Nutrition

Healthy eating is essential for an active lifestyle. Proper nutrition fuels your body and allows you to see the results you want. Whether you are trying to lose weight or are a performance athlete, a well-balanced diet will guide your success. Join iFit's Clinic on Thursday, May 30th, at 12:30 PM MDT to learn about all things nutrition from weight loss to performance. Topics discussed will vary from food allergies to proper dieting. Hosted by iFit's Head Trainer, Natalie Vetica, and joined by special guests Lisa Renee Tumminello and Alicia Shay you will be learning from the best. Read More

May 29, 2013

Strength 05.29

Join us for a mixture of strength and calisthenics to tone and strengthen those muscles — and burn some major calories too! Read More

Trim the Trunk 5.28

Come ready to work hard on after the three day weekend with Trim The Trunk Tuesday! Read More

Free Friday 05.24

Want to see how using just two paper plates in a workout can rock your world? Join us tomorrow for Free Friday and let Natalie show you how they can! Read More

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