Free Friday 05.10

Join us for Free Friday tomorrow with a fun workout to end the week. You won't want to miss this one! Read More

Recovery 05.09

Give yourself a break mid-week after all your hard work and join us for Recovery day involving some yoga moves. Read More

Strength 05.08

You'll want to have your towel ready to wipe your sweat for this calorie-burning routine! Read More

Trim the Trunk 05.07

Swimsuit season is right around the corner. Join us to tone up your tummy! Read More

Calisthenics 05.06

Kickstart your week with this calorie burning routine sure to get the blood pumping. Read More

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