Blog

Calisthenics 05.06

Kickstart your week with this calorie burning routine sure to get the blood pumping. Read More

Free Friday 05.03

It's movie time! Bring the popcorn because we will be doing a whole workout based on popular movies. It's showtime at the iFit Daily. Read More

Recovery 05.02

Mid-week recovery is very important for your body, muscles and general wellbeing. Give yourself a break, as Natalie helps get your body back in balance. Read More

Strength 05.01

Pump up your week with an all new strength workout with Natalie. Read More

Trim the Trunk 04.30

Trim that tummy into something you can be proud of on beach day. Join the class and have fun. Read More

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