Blog

Coupez le tronc 05.07

Swimsuit season is right around the corner. Join us to tone up your tummy! En savoir plus

Gymnastique suédoise 05.06

Kickstart your week with this calorie burning routine sure to get the blood pumping. En savoir plus

Vendredi Gratuit 05.03

It's movie time! Bring the popcorn because we will be doing a whole workout based on popular movies. It's showtime at the iFit Daily. En savoir plus

Récupération 05.02

Mid-week recovery is very important for your body, muscles and general wellbeing. Give yourself a break, as Natalie helps get your body back in balance. En savoir plus

Force 05.01

Pump up your week with an all new strength workout with Natalie. En savoir plus

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