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One Healthy Choice A Day

It’s no longer about making 1,000 healthy choices a day. Its about focusing on one at a time. Read More

February 19, 2015

CASHEW-BANANA BREAD

Whole grain bread that's easy to make ... Read More

February 18, 2015

Resolution Revamp

When your scale is being stubborn, here are 26 reasons why you should keep pushing on anyway. Read More

February 15, 2015

VALENTINES DATE FOR 2

Enjoy a at home valentines dinner for you and your love ... Read More

February 13, 2015

BIGGEST TREADMILL DANCE

World's Largest Treadmill Dance ... Read More

February 13, 2015

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