7 ways to help you reach your goals for the new year Read More
January 01, 2014
The perfect main dish or even side to go along with any entree... Read More
December 27, 2013
5 reasons to watch your alcohol consumption this holiday season Read More
December 26, 2013
You are invited to join the iFit Holiday Run & Ride on 12/23 - 12/27! Read More
December 23, 2013
The perfect meal for your guests at your special Holiday Feast... Read More
December 22, 2013
If it doesn't challenge you, it doesn't change you.
- Fred Devito
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