Blog

It’s just one Coke.

How bad can it really be? Read More

January 08, 2015

The Benefits of a Daily Workout

We all know exercise is a good idea, but why is daily exercise an even better idea than you thought? Read More

January 04, 2015

The Complete Workout

All you need is your treadmill and a few dumbbells to complete the ultimate workout. Read More

January 01, 2015

iFit Daily :: Fit in 15

Get a killer workout in just 15 minutes ... Read More

December 31, 2014

POTATO AND LEEK SOUP WITH BRIE CROUTONS

Stay cozy inside with this easy dinner ... Read More

December 30, 2014

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