Blog

Total Body 06.17

We are halfway through June's Summer Shape Up! It's Monday and that means its time for Total Body; a workout that you'll feel from the top of your head to the tips of your toes. Read More

Fun Friday 06.14

Be ready for an AWESOME workout to end the week! Read More

Cardio 06.13

Join us for a great heart-pumping cardio workout! Read More

Strength 06.12

Do you want to look better, feel better, live longer and be stronger? Incorporate Strength into your workout routine. Join us tomorrow if you want those muscles to burn! Read More

iFit Clinic : Incline Training

Join iFit's Clinic on Thursday, June 13th, at 12:00 PM MDT to learn about Incline Training for weight loss. Topics discussed will vary from heart rate, muscle activation, biomechanics and more. Hosted by iFit's Head Trainer, Natalie Vetica, and joined by special guests Jeremy Strom and Tim Church you will be learning from some of the best. Read More

June 04, 2013

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