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How to Create a Fitness Routine

Lynn, from 2FitAtHome, is sharing her tips on creating a fitness routine ... Lesen Sie weiter

Mai 11, 2015

Portion Sizes

How much food is enough food? Lesen Sie weiter

Mai 10, 2015

Chocolate Bran Muffins

High fiber, low fat, muffins your whole family will love! Recommend serving them warm or reheating for best results. Lesen Sie weiter

Mai 09, 2015

Runner Recap: 2015 Boston Marathon

iFit sent 3 runners to the Boston Marathon. These are their stories. Lesen Sie weiter

Mai 07, 2015

10 Tips to Cut Calories

Here are a few seemingly simple changes that can have a huge influence. Lesen Sie weiter

Mai 04, 2015

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