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iFit Daily :: Beginner Strength Training

Come join iFit Daily's Beginner Strength Training Program ... Read More

October 14, 2014

Dried Apple Slices

The perfect, healthy snack ... Read More

October 09, 2014

10 Reasons You Aren’t Seeing Your Body Change

Get over your weight loss plateau by evaluating your habits and exercise regimen Read More

October 09, 2014

FALL HARVEST COUSCOUS

Couscous fall style ... Read More

October 07, 2014

Staying Active Through the Winter

Don't let the colder weather slow you down ... Read More

October 05, 2014

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