The perfect way to start your day from our friends at Whole Foods

Ingrédients

  • 2 large sweet potatoes, cut into 1-inch cubes
  • 1 tablespoon coconut oil, plus more for the baking sheet
  • 1 cuillère à café de sel fin de mer, divisé
  • 2 pounds paiche fillet, in one piece
  • 1 lime, zested and juiced
  • 1 1/4 teaspoon chile powder
  • 3 coriandre fraîche cuillères à soupe
  • 3 tablespoons chopped fresh mint

Itinéraire

Preheat the oven to 375°F. On a large baking sheet, toss potatoes, oil and 1/2 teaspoon of the salt. Roast until potatoes just start to become tender, sur 25 minutes.

Sprinkle paiche with lime juice, chile powder and remaining 1/2 à thé de sel. Push potatoes to one side of the baking sheet and brush the other side generously with more coconut oil. Place paiche on the sheet and continue to roast until fish is opaque in the center and potatoes are very tender, 15 à 20 minutes. Sprinkle fish and potatoes with zest, cilantro and mint, et servir.

Information nutritionnelle

PAR PORTION: 330 calories (45 à partir de matières grasses), 5g lipides, 3g de graisses saturées, 90mg de cholestérol, 710mg de sodium, 33g de glucides (6g de fibres alimentaires, 10g de sucre), 37g de protéines