Date: Wednesday, July 3, 2013
Time: 12:00 PM MDT Live or Broadcast Available Anytime After
Where: Google+ or view the broadcast right here!
Strength training is an important component of any fitness plan. Whatever your fitness goal, strength training must be incorporated into your routine to enhance your results. We are here to help you learn how strength training can build your best body.
Join iFit’s Clinic live on Wednesday, July 3rd, at 12:00 PM MDT to learn about strength Training. iFit’s Head Trainer, Natalie Vetica, will lead the discussion and be joined by special guests Jamie Walker from Fit Approach, LLC, Aamir Syed from TheSweatGuru, Jay Cardiello from SHAPE Magazine, and Aaron Hersh from Triathlete.
About the Specialists
Natalie is a nationally accredited Fitness professional and is passionate about improving and changing lives through fitness. She is certified in NASM-CPT, iFIT, RapidFit, Rip:60, InclineFit, Vibration, FreeMotion Cable and Incline Training. She is also a certified Biomechanics Trainer through Intelligent Training Systems.
Jamie Walker is the founder of Fit Approach and CEO and founder of SweatGuru. Jamie is a bootcamp and yoga instructor as well as ultra marathon runner.
Aaron Hersh, senior editor of Triathlete, gets to spend most of his days learning from some of the sharpest people in the sport of triathlon. And as a 10-year participant himself, he has first hand experience experimenting with just about every type of endurance and strength training—effective and otherwise.
Aamir does marketing and business development for SweatGuru. He is a big TRX guy and spends a lot of time using workouts as data to see how he can get more out of training. He’s an athlete and has dealt with a lot of injuries so strength training has always been an important part of his regimen.