The perfect way to start your day from our friends at Whole Foods

Ingredienti

  • Canola spray oil
  • 6 slices GlutenFree Bakehouse Light White Sandwich Bread, tostato
  • 2 cups mixed berries, such as blueberries and sliced strawberries
  • 5 eggs
  • 1 cup lowfat milk
  • 1/2 tazza 365 Everyday Value Organic Maple Syrup
  • 1 teaspoon grated nutmeg

Indicazioni

Preriscaldate il forno a 350 ° F. Oil an 8-inch baking pan and line with bread, overlapping slices and pressing them down to form a solid bottom layer; scatter berries over top. Whisk together eggs, latte, syrup and nutmeg and pour over bread. Bake until golden brown and set, 45 a 50 minuti.

Informazioni Nutrizionali

Per porzione: 280 calorie (60 dal grasso), 7g di grassi totali, 1.5g di grassi saturi, 155mg di colesterolo, 310mg di sodio, 48g di carboidrati (2g fibre alimentari, 27g di zucchero), 8proteine ​​g