The perfect way to start your day from our friends at Whole Foods

Ingredientes

  • Aceite en aerosol Canola
  • 6 slices GlutenFree Bakehouse Light White Sandwich Bread, tostado
  • 2 cups mixed berries, such as blueberries and sliced strawberries
  • 5 huevos
  • 1 cup lowfat milk
  • 1/2 taza 365 Everyday Value Organic Maple Syrup
  • 1 teaspoon grated nutmeg

Instrucciones

Precaliente el horno a 350 ° F. Oil an 8-inch baking pan and line with bread, overlapping slices and pressing them down to form a solid bottom layer; scatter berries over top. Whisk together eggs, leche, syrup and nutmeg and pour over bread. Bake until golden brown and set, 45 a 50 acta.

Información Nutricional

POR SERVICIO: 280 calorías (60 de la grasa), 7g grasa total, 1.5g de grasa saturada, 155mg de colesterol, 310mg de sodio, 48g de hidratos de carbono (2g de fibra dietética, 27g de azúcar), 8g de proteínas