iFit

Free Friday 05.24

Craig Stapley — Fri, 24 May 2013 20:38:17 +0000

Want to see how using just two paper plates in a workout can rock your world? Join us tomorrow for Free Friday and let Natalie show you how they can!

Join the class with a new workout everyday at iFit.com/daily

Subscribe to the podcast at https://itunes.apple.com/us/podcast/ifit-ifit-daily/id608688184?mt=2

Recovery 05.23

Craig Stapley — Thu, 23 May 2013 17:20:40 +0000

Time to give your body and muscles a break with Recovery day. There will be stretching and balancing routines to help you focus on your breathing.

Join the class with a new workout everyday at iFit.com/daily

Subscribe to the podcast at https://itunes.apple.com/us/podcast/ifit-ifit-daily/id608688184?mt=2

Strength 05.22

Craig Stapley — Wed, 22 May 2013 16:47:28 +0000

Bring your dumbbells, sweat towel and game face for this muscle-burning Strength routine!

Join the class with a new workout everyday at iFit.com/daily

Subscribe to the podcast at https://itunes.apple.com/us/podcast/ifit-ifit-daily/id608688184?mt=2

Trim the Trunk 05.21

Craig Stapley — Tue, 21 May 2013 16:39:32 +0000

Tone down that mid-section with Tuesday’s Trim the Trunk!

Join the class with a new workout everyday at iFit.com/daily

Subscribe to the podcast at https://itunes.apple.com/us/podcast/ifit-ifit-daily/id608688184?mt=2

Running with a Plan

Craig Stapley — Mon, 20 May 2013 18:31:18 +0000

Having a training plan for your next event will help you stay on track and run with a purpose. Whether you are preparing for your first 5K or your next marathon, there is a plan for you. Make the most out of each run with a focused plan to prepare you for race day.

Watch iFit’s Running Clinic to learn about event training to be as prepared as possible on race day. Hosted by iFit Head Trainer, Natalie Vetica, and joined by special guests from Altra Zero Drop Footwear, Seth Wold and Brian Beckstead, you will be learning from the best.

Calisthenics 05.20

Craig Stapley — Mon, 20 May 2013 18:00:55 +0000

Join us for Calisthenics as Natalie gets your blood pumping to kick-start your week!

Join the class with a new workout everyday at iFit.com/daily

Free Friday 05.17

Craig Stapley — Fri, 17 May 2013 17:14:14 +0000

Join us tomorrow to focus on upper body! Bring your game face and a sweat towel as Natalie works you hard for the last workout of the week.

Join the class with a new workout everyday at iFit.com/daily

Special Edition – Running Clinic

Craig Stapley — Fri, 17 May 2013 16:03:02 +0000

Check out this special addition to iFit Daily.

Recovery 05.16

Craig Stapley — Thu, 16 May 2013 17:09:42 +0000

You’ve been working hard all week and its time to give your body a break. Join us tomorrow for the recovery you need!

Join the class with a new workout everyday at iFit.com/daily

Strength 05.15

Craig Stapley — Wed, 15 May 2013 16:55:55 +0000

Join us for Strength tomorrow and sculpt your body into something that will make your friends envious.

Join the class with a new workout everyday at iFit.com/daily