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How to become a marathon runner

Are you a marathon runner or striving to become one? Read the following tips and suggestions to get training and prepared for race day. Read More

October 01, 2012

Interval Training

5 Tips for Better and Faster Results Read More

September 15, 2012

Cure Runner’s Knee

Patellofemoral pain syndrome got its nickname for an obvious and very unfortunate reason–it’s common among runners. Read More

August 15, 2012

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