The Rules of Proper Progression

Increase your training in a smart, safe way. Lesen Sie weiter

Juli 06, 2015

Running On Caffeine

Are you using caffeine as a helpful tool or a training crutch? Lesen Sie weiter

Juni 11, 2015

Strength Training For Runners

Try implementing strength training into your workout routine to boost performance and round out your fitness. Lesen Sie weiter

Mai 21, 2015

Runner Recap: 2015 Boston Marathon

iFit sent 3 runners to the Boston Marathon. These are their stories. Lesen Sie weiter

Mai 07, 2015

2015 iFIT Boston Marathon Participants

We are excited to be sending three iFit customers to run the Boston marathon this year. Please join us in cheering them on! Lesen Sie weiter

April 16, 2015

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