Blog

Strength 05.08

You'll want to have your towel ready to wipe your sweat for this calorie-burning routine! Read More

Trim the Trunk 05.07

Swimsuit season is right around the corner. Join us to tone up your tummy! Read More

Calisthenics 05.06

Kickstart your week with this calorie burning routine sure to get the blood pumping. Read More

Free Friday 05.03

It's movie time! Bring the popcorn because we will be doing a whole workout based on popular movies. It's showtime at the iFit Daily. Read More

Recovery 05.02

Mid-week recovery is very important for your body, muscles and general wellbeing. Give yourself a break, as Natalie helps get your body back in balance. Read More

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