Blog

iFit Daily :: Push-Up Stand

Jake will teach you how to fully utilize push up stands to maximize your upper body workout... Read More

August 07, 2014

iFit Daily :: Jump Rope

Join us for a great cardio workout, all you need is a jump rope... Read More

August 06, 2014

iFit Daily :: Ultimate Arms

Get rid of flab and sculpt beautiful biceps and sexy shoulders... Read More

July 25, 2014

iFit Daily: Bikini Blitz

Build confidence, feel healthy and look great for summer... Read More

May 08, 2014

Rock Hard Abs in 12 minutes

Get rock hard abs in just 12 minutes with iFit Daily's Trim the Trunk workout from iFit's head trainer, Natalie Vetica... Read More

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