Blog

iFit Daily :: Beginner Strength Training

Come join iFit Daily's Beginner Strength Training Program ... Read More

October 14, 2014

iFit Daily :: Ultimate Legs & Booty

Come join us for the ultimate leg & booty workout ... Read More

September 29, 2014

iFit Daily :: Dumbbells

Join us for 5 days of workouts to do with a dumbbell... Read More

September 04, 2014

iFit Daily :: Foam Rolling

One of the best kept secrets in fitness... Read More

August 08, 2014

iFit Daily :: Push-Up Stand

Jake will teach you how to fully utilize push up stands to maximize your upper body workout... Read More

August 07, 2014

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