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Incline Training for Weight Loss

Incline Training is one of the best ways to burn fat and lose weight. Despite whoever told you, you have to run to lose weight, they were wrong. Read More

September 04, 2013

10 Powerful Incline Training Workouts

Incorporating incline training into your routine, no matter your goal, will make you better. Incline training can help you lose weight, become a stronger runner, or even get you in shape for winter sports. The power of incline training cannot be ignored. Read More

August 22, 2013

Rock Hard Abs in 12 minutes

Get rock hard abs in just 12 minutes with iFit Daily's Trim the Trunk workout from iFit's head trainer, Natalie Vetica... Read More

iFit Clinic : Core Training

Core training is extremely important for all areas of fitness. Find out what core training is and how it can benefit you... Read More

July 10, 2013

iFit Clinic : Incline Training

Join iFit's Clinic on Thursday, June 13th, at 12:00 PM MDT to learn about Incline Training for weight loss. Topics discussed will vary from heart rate, muscle activation, biomechanics and more. Hosted by iFit's Head Trainer, Natalie Vetica, and joined by special guests Jeremy Strom and Tim Church you will be learning from some of the best. Read More

June 04, 2013

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