Blog

Don’t Gain During the Holidays

Stay away from those extra pounds this holiday season ... Read More

November 05, 2014

iFit Daily :: Killer Cardio & Core

Come join us for killer cardio & core ... Read More

October 31, 2014

November 30-Day Leg Challenge

Can you stick with it for all 30 days? Read More

October 31, 2014

Challenges on iFit

We are pleased to introduce our new and improved Challenges! Challenges are a fun and friendly way to bring out your competitive side. Read More

October 29, 2014

12 High Protein Snacks

Protein is the foundation of building and increasing muscle tone. That being said, here are a few tasty ways to get in some additional grams throughout the day. Read More

October 24, 2014

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