Blog

Rock Hard Abs in 12 minutes

Get rock hard abs in just 12 minutes with iFit Daily's Trim the Trunk workout from iFit's head trainer, Natalie Vetica... Read More

iFit Clinic : Core Training

Core training is extremely important for all areas of fitness. Find out what core training is and how it can benefit you... Read More

July 10, 2013

iFit Clinic : Incline Training

Join iFit's Clinic on Thursday, June 13th, at 12:00 PM MDT to learn about Incline Training for weight loss. Topics discussed will vary from heart rate, muscle activation, biomechanics and more. Hosted by iFit's Head Trainer, Natalie Vetica, and joined by special guests Jeremy Strom and Tim Church you will be learning from some of the best. Read More

June 04, 2013

The Ultimate Health + Fitness Package

4 Easy steps and you are on you way to being the winner of the ultimate health + fitness package. Pin it to Win it to receive iFit water bottle, $100 to Whole Foods, $150 to lululemon, yurbuds sport headphones + armband, injinji socks and altra zero drop footwear. Read More

June 06, 2013

iFit Clinic : Nutrition

Healthy eating is essential for an active lifestyle. Proper nutrition fuels your body and allows you to see the results you want. Whether you are trying to lose weight or are a performance athlete, a well-balanced diet will guide your success. Join iFit's Clinic on Thursday, May 30th, at 12:30 PM MDT to learn about all things nutrition from weight loss to performance. Topics discussed will vary from food allergies to proper dieting. Hosted by iFit's Head Trainer, Natalie Vetica, and joined by special guests Lisa Renee Tumminello and Alicia Shay you will be learning from the best. Read More

May 29, 2013

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