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How to Create a Fitness Routine

Lynn, from 2FitAtHome, is sharing her tips on creating a fitness routine ... Read More

May 11, 2015

To Plank, Or Not To Plank?

Planking commonly gets the reputation of being the king of core movements, but is it all it’s cracked up to be? Read More

April 24, 2015

New to iFit Premium : RockMy Run + iFit

iFit + RockMyRun have teamed up giving you The Best Running Music in the World™ Read More

April 12, 2015

OAT-DATE BARS

A delicious and healthy snack ... Read More

April 07, 2015

Couch to 5K

Start your Couch to 5K program today .... Read More

April 05, 2015

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