Blog

The Rules of Proper Progression

Increase your training in a smart, safe way. Read More

July 06, 2015

A Cyclist’s Guide to Hill Training

Six tips to help you become the greatest climber possible. Read More

June 04, 2015

Challenges on iFit

We are pleased to introduce our new and improved Challenges! Challenges are a fun and friendly way to bring out your competitive side. Read More

October 29, 2014

The Best Mid-Activity Snacks

Your body needs some extra fuel on those long runs or rides, so here are some tasty options Read More

August 21, 2014

7 Common Cardio Crimes

Are you a culprit of one of the many cardio crimes? Read More

July 12, 2014

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