Blog

iFit Daily :: 4 Week Summer Shape Up

Your summer dream body is just 4 weeks away. Join iFit's head trainer, Natalie Vetica, at iFit Daily for a 4 week summer shape up program... Read More

July 08, 2013

iFit Clinic : Strength

Strength training is an important component of any fitness plan. Whatever your fitness goal, strength training must be incorporated into your routine to enhance your results. We are here to help you learn how strength training can build your best body. Read More

July 03, 2013

iFit Clinic : Nutrition for Weight Loss

Nutrition is paramount to healthy weight loss. When you combine regular exercise with proper nutrition, you will experience the greatest weight loss results. We are here to help you learn to eat your way to your best body. Read More

June 25, 2013

Strength 06.19

This Strength day will be focusing on strengthening the legs and certain moves putting focus on the inner thighs! Bring your dumbbells for an awesome muscle-building routine. Read More

iFit Clinic : Running Form

Join iFit's Clinic live on Thursday, June 20th, at 12:00 PM MDT to learn to run with perfect form. Hosted by iFit's Head Trainer, Natalie Vetica, and joined by special guest and pro-athlete from Altra Footwear, Seth Wold. Come join us to perfect your running form. Read More

June 18, 2013

1 37 38 39 40 41 53