5 reasons to watch your alcohol consumption this holiday season Read More
December 26, 2013
You are invited to join the iFit Holiday Run & Ride on 12/23 - 12/27! Read More
December 23, 2013
The perfect meal for your guests at your special Holiday Feast... Read More
December 22, 2013
Does your workouts get pushed to the bottom of your To Do list? You may not always have an hour to workout or even time to go to the gym, so here are some quick workouts you can do from home to stay in shape through the holiday season... Read More
December 21, 2013
If you're baking up a storm this is one holiday treat you will not want to miss... Read More
December 20, 2013
Most people never run far enough on their first wind to find out they've got a second.
- William James
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