How to Create a Fitness Routine

Lynn, from 2FitAtHome, is sharing her tips on creating a fitness routine ... En savoir plus

Mai 11, 2015

Portion Sizes

How much food is enough food? En savoir plus

Mai 10, 2015

Chocolate Bran Muffins

High fiber, low fat, muffins your whole family will love! Recommend serving them warm or reheating for best results. En savoir plus

Mai 09, 2015

Runner Recap: 2015 Boston Marathon

iFit sent 3 runners to the Boston Marathon. These are their stories. En savoir plus

Mai 07, 2015

10 Tips to Cut Calories

Here are a few seemingly simple changes that can have a huge influence. En savoir plus

Mai 04, 2015

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