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iFit Daily :: Jump Rope

Join us for a great cardio workout, all you need is a jump rope... Read More

August 06, 2014

WATERMELON LEMONADE

Take a refreshing break in your hot day.. Read More

August 05, 2014

Checklist For Healthy Living

15 Ways to Improve Your Health and Nutrition Read More

August 03, 2014

BLACKBERRY BARBECUE SAUCE

Switch up your barbecue sauce with some blackberries... Read More

August 01, 2014

Important Tips For An Effective Workout

5 ways to make the most out of your workout Read More

July 31, 2014

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