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PUMPKIN PECAN COOKIES

If fall means pumpkin everything, this recipe is for you ... Read More

October 04, 2014

How to Get Motivation For Workouts

Get your motivation back ... Read More

October 02, 2014

APPLESAUCE

Enjoy fall apples all year ... Read More

September 30, 2014

iFit Daily :: Ultimate Legs & Booty

Come join us for the ultimate leg & booty workout ... Read More

September 29, 2014

So, You’re Saying Running Downhill Will Make Me Stronger?

They say it’s easy, but how is decline really affecting my body? Read More

September 28, 2014

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