Blog

New Year’s Resolutions

7 ways to help you reach your goals for the new year Read More

January 01, 2014

Roasted Sweet Potato Salad

The perfect main dish or even side to go along with any entree... Read More

December 27, 2013

How Alcohol Could Be Sabotaging Your Workout

5 reasons to watch your alcohol consumption this holiday season Read More

December 26, 2013

Holiday Run & Ride

You are invited to join the iFit Holiday Run & Ride on 12/23 - 12/27! Read More

December 23, 2013

Honey-Glazed Ham with Fresh Pineapple Chutney

The perfect meal for your guests at your special Holiday Feast... Read More

December 22, 2013

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