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Chicken Pad Thai Salad

Spicy, crunchy, light and full of flavor. This Chicken Pad Thai Salad is perfect for summer. Per saperne di più

Maggio 12, 2015

How to Create a Fitness Routine

Lynn, from 2FitAtHome, is sharing her tips on creating a fitness routine ... Per saperne di più

Maggio 11, 2015

Portion Sizes

How much food is enough food? Per saperne di più

Maggio 10, 2015

Chocolate Bran Muffins

High fiber, low fat, muffins your whole family will love! Recommend serving them warm or reheating for best results. Per saperne di più

Maggio 09, 2015

Runner Recap: 2015 Boston Marathon

iFit sent 3 runners to the Boston Marathon. These are their stories. Per saperne di più

Maggio 07, 2015

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