Because who wouldn’t want running to be a little easier? Read More
August 31, 2014
As the weather get's cooler warm up with some soup... Read More
August 30, 2014
Switch up your workouts by using a exercise ball ... Read More
August 28, 2014
The perfect side dish.. Read More
August 26, 2014
Don’t forget about your upper body when warming up and cooling down. Here are a few ideas to mix up your regimen. Read More
August 24, 2014
You have no control over what the other guy does. You only have control over what you do.
- A J Kitt
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