Blog

Eating Healthy This Summer

Create a healthy lifestyle this summer that will leave you feeling and looking great... Read More

July 02, 2014

HEALTHY 4TH OF JULY

Enjoy a healthy 4th of July BBQ with friends and family... Read More

June 30, 2014

5 Ways to Have More Energy

Who doesn’t want to feel more energized? Read More

June 29, 2014

CHOCOLATE PUDDING

Enjoy a low calorie snack for your chocolate craving... Read More

June 28, 2014

iFit Daily :: HIIT

Join Jake Sanders for 20 days of HIIT... Read More

June 27, 2014

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